THE BEST SIDE OF KIDS BRAZILIAN JIU-JITSU

Bridging is the 2nd most elementary escaping motion in jiu-jitsu, and it often goes hand in hand that has a hip escape. The bridge uses the strength of the hips to develop Place and escape from bottom positions. Penn was also able to commit his total lifetime to Jiu-Jitsu when he started training, living in Ralph Gracie’s BJJ academy and trainin